Never tried Yoga before? Practiced Yoga a bit but mostly at home and not consistently? Want to make sure you’re doing the postures right and be supported in a friendly, welcoming environment? Then these beginner courses in Bookham, Cobham, Horsley and Farnham are designed for you.
Please note: all participants must complete and bring a PARQ yoga to any course – failure to complete a health questionnaire may result in you not being able to do the course
NEW Beginner Yoga Course:
Farnham Beginner Yoga
The Garden Gallery, Farnham Museum
Wednesdays 6:30-7:30pm
Farnham Beginner Yoga Course Wednesdays 6:30pm The Garden Gallery, Farnham Museum
This is valid for the next Farnham Beginner Yoga Course 15th April - 20th May. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.
£60.00
Farnham Beginner Yoga Course Wednesdays 6:30pm The Garden Gallery, Farnham Museum
This is valid for the next Farnham Beginner Yoga Course 15th April - 20th May. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.
£60.00
Beginner Yoga Course Thursdays 6:50-7:45pm
This Beginner Yoga Course, taught by Zoe will be a beautiful introduction to Yoga asana (postures), Pranayama (breathing techniques) and relaxation. Thursdays for 6 weeks from 27th Feb in Little Bookham Village Hall 6:50-7:45pm. Courses are non transferable or refundable.
£60.00
Unlimited Yoga & Meditation
Unlimited Yoga pass
This entitles you to attend any of my classes between Feb 25th and April 3rd. All class passes are non refundable or transferable.
£90.00
Beginner Vinyasa Flow Yoga
Little Bookham Village Hall
Tuesdays
6:30-7:30pm
Next course starts: 25th Feb in Little Bookham Village Hall
Beginner Vinyasa Flow Yoga Tuesdays 6:30pm Little Bookham Village Hall
Vinyasa Flow is a strong style of Yoga in which poses are sequenced together. It includes a lot of Sun Salutations (great for upper body strength and flexibility). This course is suitable for those with some knowledge of Yoga or a good general fitness level. It will include a focus on flowing between poses, breathing techniques and each session will end with a lovely relaxation. Course runs 25th Feb - 31st March. Non transferable or refundable.
£60.00
Cobham Intermediate Vinyasa Yoga
Tuesdays
8-9pm
Cobham Village Hall
Cobham Intermediate Vinyasa Yoga
This pass is valid for 6 weeks of Vinyasa Yoga in Cobham Village Hall 8-9pm on Tuesdays from 25th Feb - 31st March. All class passes are non refundable or transferable.
£60.00
Farnham Beginner Yoga
The Garden Gallery, Farnham Museum
Wednesdays 6:30-7:30pm
Farnham Beginner Yoga Course Wednesdays 6:30pm The Garden Gallery, Farnham Museum
This is valid for the next Farnham Beginner Yoga Course 15th April - 20th May. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.
£60.00
Farnham Beginner Friendly Yoga
Wednesdays
7:30-8:30pm
The Garden Gallery, Farnham Museum
Farnham Class Pass The Garden Gallery, Farnham
This is valid for 6 weeks of Beginner Friendly/Mixed Ability Yoga in the Garden Gallery running from Feb 26th – April 1st. All class passes are non refundable or transferable.
£60.00
Bookham Meditation Course (suitable for beginner-advanced)
Thursdays 5-5:40pm
Meditation Course
7 weeks of blissful guided meditation, each session themed around a different Chakra. Includes some gentle stretches & breathing exercises. Course runs 27th Feb - April 2nd. All most welcome. Courses are non refundable or transferable
£60.00
Mixed Ability/Beginner Friendly Yoga
Little Bookham Village Hall
Thursdays
5:45-6:45pm
Little Bookham Village Hall 5:45pm Yoga
This pass if valid for 6 weeks of Yoga 5:45-6:45pm in Little Bookham Village Hall which will run from 27th Feb - 2nd April. This class is friendly and welcoming, suitable for all abilities. All class passes are non refundable or transferable.
£60.00
East Horsley Village Hall
Thursdays 7:30-8:30pm
East Horsley Beginner Vinyasa (strong Yoga) Course Thursdays 7:30pm
This is valid for my next 6 week Beginner/Improver Vinyasa Course in East Horsley Village Hall, which will run on Thursdays 7:30-8:30pm from 27th Feb - 2nd April. The course will cover Yoga asana (postures), Pranayama (breathing techniques), and each class will end in meditation. All courses are non refundable or transferable.
£60.00