Book Beginner & Mixed Ability Yoga Courses

Never tried Yoga before? Practiced Yoga a bit but mostly at home and not consistently? Want to make sure you’re doing the postures right and be supported in a friendly, welcoming environment? Then these beginner courses in Bookham, Cobham, Horsley and  Farnham are designed for you.

Please note: all participants must complete and bring a PARQ yoga to any course – failure to complete a health questionnaire may result in you not being able to do the course

 

NEW Beginner Yoga Course:

Farnham Beginner Yoga

The Garden Gallery, Farnham Museum

Wednesdays 6:30-7:30pm

 

Farnham Beginner Yoga Course Wednesdays 6:30pm The Garden Gallery, Farnham Museum

This is valid for the next Farnham Beginner Yoga Course 15th April - 20th May. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.

£60.00

 

 

 

Farnham Beginner Yoga Course Wednesdays 6:30pm The Garden Gallery, Farnham Museum

This is valid for the next Farnham Beginner Yoga Course 15th April - 20th May. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.

£60.00

Beginner Yoga Course Thursdays 6:50-7:45pm

This Beginner Yoga Course, taught by Zoe will be a beautiful introduction to Yoga asana (postures), Pranayama (breathing techniques) and relaxation. Thursdays for 6 weeks from 27th Feb in Little Bookham Village Hall 6:50-7:45pm. Courses are non transferable or refundable.

£60.00

Unlimited Yoga & Meditation

Unlimited Yoga pass

This entitles you to attend any of my classes between Feb 25th and April 3rd. All class passes are non refundable or transferable.

£90.00

Beginner Vinyasa Flow Yoga

Little Bookham Village Hall

Tuesdays

6:30-7:30pm

Next course starts: 25th Feb in Little Bookham Village Hall

Beginner Vinyasa Flow Yoga Tuesdays 6:30pm Little Bookham Village Hall

Vinyasa Flow is a strong style of Yoga in which poses are sequenced together. It includes a lot of Sun Salutations (great for upper body strength and flexibility). This course is suitable for those with some knowledge of Yoga or a good general fitness level. It will include a focus on flowing between poses, breathing techniques and each session will end with a lovely relaxation. Course runs 25th Feb - 31st March. Non transferable or refundable.

£60.00

Cobham Intermediate Vinyasa Yoga

Tuesdays

8-9pm

Cobham Village Hall

Cobham Intermediate Vinyasa Yoga

This pass is valid for 6 weeks of Vinyasa Yoga in Cobham Village Hall 8-9pm on Tuesdays from 25th Feb - 31st March. All class passes are non refundable or transferable.

£60.00

Farnham Beginner Yoga

The Garden Gallery, Farnham Museum

Wednesdays 6:30-7:30pm

Farnham Beginner Yoga Course Wednesdays 6:30pm The Garden Gallery, Farnham Museum

This is valid for the next Farnham Beginner Yoga Course 15th April - 20th May. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.

£60.00

 

Farnham Beginner Friendly Yoga

Wednesdays

7:30-8:30pm

The Garden Gallery, Farnham Museum

Farnham Class Pass The Garden Gallery, Farnham

This is valid for 6 weeks of Beginner Friendly/Mixed Ability Yoga in the Garden Gallery running from Feb 26th – April 1st. All class passes are non refundable or transferable.

£60.00

Bookham Meditation Course (suitable for beginner-advanced)

Thursdays 5-5:40pm

Meditation Course

7 weeks of blissful guided meditation, each session themed around a different Chakra. Includes some gentle stretches & breathing exercises. Course runs 27th Feb - April 2nd. All most welcome. Courses are non refundable or transferable

£60.00

Mixed Ability/Beginner Friendly Yoga

Little Bookham Village Hall

Thursdays

5:45-6:45pm

Little Bookham Village Hall 5:45pm Yoga

This pass if valid for 6 weeks of Yoga 5:45-6:45pm in Little Bookham Village Hall which will run from 27th Feb - 2nd April. This class is friendly and welcoming, suitable for all abilities. All class passes are non refundable or transferable.

£60.00

 

East Horsley Village Hall

Thursdays 7:30-8:30pm

East Horsley Beginner Vinyasa (strong Yoga) Course Thursdays 7:30pm

This is valid for my next 6 week Beginner/Improver Vinyasa Course in East Horsley Village Hall, which will run on Thursdays 7:30-8:30pm from 27th Feb - 2nd April. The course will cover Yoga asana (postures), Pranayama (breathing techniques), and each class will end in meditation. All courses are non refundable or transferable.

£60.00