Never tried Yoga before? Practiced Yoga a bit but mostly at home and not consistently? Want to make sure you’re doing the postures right and be supported in a friendly, welcoming environment? Then these beginner courses in Bookham, Cobham, Horsley and Farnham are designed for you.
Please note: all participants must complete and bring a PARQ yoga to any course – failure to complete a health questionnaire may result in you not being able to do the course
NEW Beginner Yoga Course: Little Bookham Village Hall 27th Feb – 2nd April
Beginner Yoga Course Thursdays 6:50-7:45pm
This Beginner Yoga Course, taught by Zoe will be a beautiful introduction to Yoga asana (postures), Pranayama (breathing techniques) and relaxation. Thursdays for 6 weeks from 27th Feb in Little Bookham Village Hall 6:50-7:45pm. Courses are non transferable or refundable.
£60.00
Unlimited Yoga & Meditation for 7 weeks
Unlimited Yoga pass
This entitles you to attend any of my classes between Jan 7th & Feb 23rd. All class passes are non refundable or transferable.
£105.00
Beginner Vinyasa Flow Yoga
Little Bookham Village Hall
Tuesdays
6:30-7:30pm
Next course starts: 7th Jan Little Bookham Village Hall
Beginner Vinyasa Flow Yoga
Vinyasa Flow is a strong style of Yoga in which poses are sequenced together. It includes a lot of Sun Salutations (great for upper body strength and flexibility). This course is suitable for those with some knowledge of Yoga or a good general fitness level. It will include a focus on flowing between poses, breathing techniques and each session will end with a lovely relaxation. Course runs Jan 7th – Feb 18th. Non transferable or refundable.
£70.00
Cobham Intermediate Vinyasa Yoga
Tuesdays
8-9pm
Cobham Village Hall
Cobham Intermediate Vinyasa Yoga
This pass is valid for 7 weeks of Vinyasa Yoga in Cobham Village Hall 8-9pm on Tuesdays from 7th Jan - 18th Feb. All class passes are non refundable or transferable.
£70.00
Farnham Beginner Yoga
The Garden Gallery, Farnham Museum
Wednesdays 6:30-7:30pm
Farnham Beginner Yoga Course
This is valid for the next Farnham Beginner Yoga Course 8th Jan – 19th Feb. The course is suitable for complete beginners to Yoga and will cover asana (yoga poses), pranayama (breathing techniques), and meditation/Yoga Nidra. Courses are non refundable or transferable.
£70.00
Farnham Beginner Friendly Yoga
Wednesdays
7:30-8:30pm
The Garden Gallery, Farnham Museum
Farnham Class Pass
This is valid for 7 weeks of Beginner Friendly/Mixed Ability Yoga in the Garden Gallery running from Jan 8th - Feb 19th. All class passes are non refundable or transferable.
£70.00
Bookham Meditation Course (suitable for beginner-advanced)
Thursdays 5-5:40pm
Meditation Course
7 weeks of blissful guided meditation, each session themed around a different Chakra. Includes some gentle stretches & breathing exercises. Course runs 9th Jan – 20th Feb 2020. All most welcome. Courses are non refundable or transferable
£70.00
Mixed Ability/Beginner Friendly Yoga
Little Bookham Village Hall
Thursdays
5:45-6:45pm
Little Bookham Village Hall 5:45 Yoga
This pass if valid for 7 weeks of Yoga 5:45-6:45pm in Little Bookham Village Hall which will run from 9th Jan - 20th Feb. All class passes are non refundable or transferable.
£70.00
East Horsley Village Hall
Thursdays 7:30-8:30pm
East Horsley Beginner Vinyasa (strong Yoga) Course
This is valid for my next 7 week Beginner/Improver Vinyasa Course in East Horsley Village Hall, which will run on Thursdays 7:30-8:30pm from 9th Jan – 19th Feb. The course will cover Yoga asana (postures), Pranayama (breathing techniques), and each class will end in meditation. All courses are non refundable or transferable.
£70.00