Never tried Yoga before? Practiced Yoga a bit but mostly at home and not consistently? Want to make sure you’re doing the postures right and be supported in a friendly, welcoming environment? Then these beginner courses in Bookham, Cobham, Horsley and Farnham are designed for you.
Please note: all participants must complete and bring a PARQ yoga to any course – failure to complete a health questionnaire may result in you not being able to do the course
East Horsley Village Hall
Next course starts: 4th July 2019
East Horsley Beginner Vinyasa (strong Yoga) Course
This is valid for my next 5 week Beginner/Improver Vinyasa Course in East Horsley Village Hall, which will run on Thursdays 7:30-8:30pm from 8th Aug – 4th Sep. The course will cover Yoga asana (postures), Pranayama (breathing techniques), and each class will end in meditation. All courses are non refundable or transferable.