Bookham Beginner Yoga Courses

I’d love to welcome you to start your Yoga journey with me : ) This course is a fun and friendly introduction to Yoga Asana (postures), Pranayama (breathing exercises), and meditation. Each class will include some initial relaxation, physical exercises and end with a guided relaxation. No prior Yoga experience or physical fitness level is required to take this course, Yoga welcomes us exactly as we are right now. Please scroll down to book either Wednesday or Thursday 🙂

For this course you will need: a yoga mat, a bottle of water, comfortable exercise clothing and a blanket and cushion each week.

Before your first session you must complete this health questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSdZVGdR08u1iI6Aw-W4bihYhLtVtK5r3dYFD151MyjzCHBH7Q/viewform?usp=sf_link

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6 Week Beginner Yoga Course in Little Bookham Village Hall Wednesdays 6-7pm 27th April – 1st June

I’d love to welcome you to start your Yoga journey with me : ) This course is a fun and friendly introduction to Yoga Asana (postures), Pranayama (breathing exercises), and meditation. Each class will include some initial relaxation, physical exercises and end with a guided relaxation. No prior Yoga experience or physical fitness level is required to take this course, Yoga welcomes us exactly as we are right now. This course is non refundable or transferable

£78.00

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6 Week Beginner Yoga Course Thursdays 5:30pm Little Bookham Village Hall w/c 25th April

I’d love to welcome you to start your Yoga journey with me : ) This course is a fun and friendly introduction to Yoga Asana (postures), Pranayama (breathing exercises), and meditation. Each class will include some initial relaxation, physical exercises and end with a guided relaxation. No prior Yoga experience or physical fitness level is required to take this course, Yoga welcomes us exactly as we are right now. This course is non refundable or transferable

£78.00