HIIT & Yoga

Hi lovelies, Emily G & I are so pleased to bring you this online HIIT & Yoga session on Fridays at 5:45pm. We’re biased, but it doesn’t feel like the start of the weekend without it! 30 minutes of strong strength and stamina improving HIIT is followed by a very stretchy and chilled 30 minutes of Yoga and relaxation.

If you’re new or haven’t previously completed a health form you must fill this out in advance: https://forms.gle/YYwapk6jHzGikkk39

HIIT & Yoga 30th April – 4th June

6 weeks of HIIT & Yoga including anytime replay. Live sessions are Fridays 5:45-6:45pm 30th April – 4th June. Passes are non refundable or transferable


HIIT & Yoga one week drop in

A HIIT & Yoga session live on a Friday 5:45-6:45pm or anytime replay. Non refundable or transferable. Must be used in week of purchase unless you have emailed and pre-arranged the date it’s for in advance.