Workshops and Retreats

Struggling to get to a class, but wanting just a bit of space and time for you? Or getting to class every week, loving it and wanting more Yoga? A workshop or retreat might be perfect for you 🙂

Please note: all participants must complete and bring a PARQ yoga to any workshop or retreat

Booking is now online, but please feel free to get in touch with any questions etc: hollysbreathingspace@gmail.com/ 07504740370

 

The Surrey Yoga Teachers’ Space 26th May

The Surrey Yoga Teachers’ Space 11:30-1:30pm Little Bookham Village Hall

Yoga Teachers, I’d love to invite you to this 2 hour meet up designed to bring us together so we can get to know other teachers in the area, support one another and strengthen the beautiful Yoga community around us. The first session will include: – Gentle Yoga – Friendly and supportive discussion centred around self care for Yoga Teachers – A lovely, revitalising Yoga Nidra – Herbal tea and sweet treats

£6.00

 

Vinyasa and Sun Salutations Workshop 6th July 9:30-11:30am in Little Bookham Village Hall

Vinyasa and Sun Salutations Workshop July 6th 9:30-11:30

This two hour strong flow Workshop will be a great workout and opportunity to really get to grips with the beautiful flowing sequence of the Sun Salutations. Have you ever felt frustrated trying to get your foot between your hands from Downward Facing Dog? Or found yourself doing a belly flop instead of a graceful chaturanga/lower to the mat? This workshop will cover lots of options, so no matter how fit or flexible you are you can take part and get a great workout for your whole body. This workshop is completely Beginner friendly, but there will also be advanced options for challenge more experienced practitioners. After a strengthening Yoga practice the session will end with a relaxing meditation. Cost: £20 Booking online via my website, but any questions drop me an email: hollysbreathingspace@gmail.com *All courses/workshops are non refundable or transferable*

£20.00

 

The Surrey Yoga Teachers’ Space 11:30-1:30pm in Little Bookham Village Hall on 6th July

 

Surrey Yoga Teachers’ Space 11:30-1:30pm in Little Bookham Village Hall

Yoga Teachers, I'd love to invite you to this 2 hour meet up designed to bring us together so we can get to know other teachers in the area, support one another and strengthen the beautiful Yoga community around us. This session will include: - Gentle Yoga and Pranayama - Friendly and supportive discussion centred around adjustments - A lovely, revitalising Yoga Nidra - Herbal tea and sweet treats

£6.00

Self-Care Summer Day Yoga Retreat (Farnham)

Self-Care Summer Day Yoga Retreat (Farnham) 10-3 18th August

This luxury retreat day will take place in the beautiful setting of the Garden Gallery, behind Farnham Museum in central Farnham which is easily accessed by car or train. The day will include: • An energising Yoga session based around Surya Namaskar (the Sun Salutations). This ancient practice moves every muscle and joint in the body and is a great exercise for the mind and body. • A guide to Sun Salutation to take away with you • A two-course healthy, vegetarian lunch with recipes to take away • A lovely relaxing gong bath from @amritjirwan • A deeply restorative afternoon session including Yin Yoga/Restorative poses and a head massage • 5 Yin/Restorative poses to aid sleep and relaxation • A beautiful Yoga Nida/meditation • Herbal teas and refreshments All are welcome including beginners, but numbers are strictly limited to ensure you each get the most out of the day so advance booking is advisable. Any questions please get in touch: hollysbreathingspace@gmail.com Cost: £75 (earlybird £70 until end of May)* *all workshops and retreats are non refundable or transferable

£75.00